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Anyone that has known me is aware of the fact that I am athletic and like to workout. In fact, I have been a bit obsessed with it since the age of 17. But I am in no way a bodybuilder or heavily muscular. However, I have been told that I look like I workout or I am in good shape and that’s always nice … Continue reading Winter Workout With CycleBar Spin Classes
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Hey Ladies, looking for a good way to kick off Mother’s Day weekend? If you are like me and working on getting that bod ready for summer then grab the gang and hit the Sweatcon Rally this weekend. What is it? Well the website Sweat Concierge is the home for honest workouts reviews. Their writers drop the 411 on latest studios and workouts from … Continue reading SweatCon Rally NYC Is Here!
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I know what you’re thinking .Hum for better abs, what is this ? Well, Hum Nutrition is a line of supplements that address all of your needs. From weight loss to hair loss they have you covered. Right now is time is when most us look to shed some jelly for beach season. So I contacted HUM Nutrition for recommendations. If you still need to shed the … Continue reading All You Have to do for Ripped Abs is HUM
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It’s THE weekend for sports, wings and beer. If you’re like a lot of women who are really into football or if you’re just hanging for the camaraderie the right team spirit is a must. Beautylicious Lifestyle was invited to a preview of all the great gear for women at NFL.com recently in NYC at Rockefeller center, complete with game day snacks and some ice skating … Continue reading What To Wear To Sunday’s Superbowl Party
I’ve been going to the gym often so of course a great pair of headphones are a staple. It’s become obvious lately that the time had come to break up with my flimsy earbuds and trade up! You deserve better is the thought process that went into the new Clarity HD High Performance earbuds. Yes , I deserve better service from my headphones. So I … Continue reading FitGift Idea :Monster Clarity HD High Performance Earbuds
If you like to cycle or take spin classes this app is a must . Cyclecast is the new app for spin enthusiasts who want the audio without the class. If you missed that 7am spin class , no need to worry now. How does it work? You download the CycleCast App on to your IOS device .(no android yet but soon.) Decide how much … Continue reading Fitgirl News : Cycle Cast Audio App Launches on ITunes
Brooke Alpert, M.S., R.D., C.D.N., is a nationally recognized nutrition expert and author of Healthy Eating During Pregnancy and The Sugar Detox. She is the founder of B Nutritious, So naturally she wash the perfect person to tap for tip on staying bikini ready this fall. . After all summer is over but then there is resort season, that time in … Continue reading 6 Tips To Stay Bikini Ready All Year From Nutritionist Brooke Alpert
National Bikini Day has come and gone but are you still looking to perfect your bikini body? In the never ending journey to keep in shape try something different and push it to the limit. That being said there are some great workouts to try this summer that build sleek sexy muscles . These are all guaranteed classes to whip you into bikini shape in no time … Continue reading Workouts for Your 2015 Summer Bikini Body
Recently, I had an amazing opportunity to have dinner with an Olympic athlete . Kerri Walsh Jennings beach volleyball professional and three time Olympic Gold medalist was in NYC celebrating her ambassadorship with Almond Breeze. You know,the creamy delicious almond milk and coconut milk sold in most grocery stores . Kerri is the epitome of the tall gorgeous california girl but with a serious muscled … Continue reading A Few Things I Have In Common With Olympic Athlete Kerri Walsh-Jennings -One Of Them Is Almond Breeze
I have literally been working out since I was 18 pretty religiously. I’ve had my lazy moments but I always go back. Over the past few years so many new fitness options have been introduced .I’ve been intriqued with so many new workout routines. There’s Yoga, Barre, Spin, Zumba, KickBoxing ,Pilates there is even a surfing workout now! Why do I have to choose one and stick with it? … Continue reading ClassPass Is The Commitment Phobes Best Friend
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