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Winter Workout With CycleBar Spin Classes

Anyone that has known me is aware of the fact that I am athletic and like to workout. In fact, I have been a bit obsessed with it since the age of 17. But I am in no way a bodybuilder or heavily muscular. However, I have been told that I look like I workout or I am in good shape and that’s always nice … Continue reading Winter Workout With CycleBar Spin Classes

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SweatCon Rally NYC Is Here!

  Hey Ladies, looking for a good way to kick off Mother’s Day weekend? If you are like me and working on getting that bod ready for summer then grab the gang and hit the  Sweatcon Rally this weekend. What is it? Well the website Sweat Concierge is the home  for honest workouts reviews. Their writers drop the 411 on latest studios and workouts from … Continue reading SweatCon Rally NYC Is Here!

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All You Have to do for Ripped Abs is HUM

I know what you’re thinking .Hum for better abs, what is this ? Well,  Hum Nutrition is a line of supplements that address all of your needs. From weight loss to hair loss they have you covered. Right now is  time is when most us look to shed some jelly  for beach season. So I contacted HUM Nutrition for recommendations.  If you still need to shed the … Continue reading All You Have to do for Ripped Abs is HUM

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Gifts for the Fitness Enthusiast

Whether your are looking at gifts for those already in great shape or those trying to get there here is a start. Smith Optics Bike Helmets Whether  you are snowboarding or cycling this winter you’ll need accessories. Smith offers a variety headgear to protect you on adventures of racing or just enjoying the sport. The best part is you can find protection on several budget levels.   The … Continue reading Gifts for the Fitness Enthusiast

It’s Good Not To Be Home at the Hyatt Regency

Most of us can use a little escape from our day to day. If it’s a business trip or just a weekend away it’s good not to be home and stay at a comfy hotel with all the trimmings. Recently, I was able to get a taste of the business travelers dream at Hyatt Regency in Jersey City, NJ. As a premium hotel they reached … Continue reading It’s Good Not To Be Home at the Hyatt Regency

Holiday Fit Gift Guide

If you are wondering what to get that friend that is always running to and from the gym, hiking, running swimming or some sport stop wondering. Here is your guide to some great gift ideas for your fit friend to take from the office to the gym and back flawlessly. Subscription to FabFitFun VIP Box valued at over $200.  The winter VIP box is full of select … Continue reading Holiday Fit Gift Guide

Fitgirl News : Cycle Cast Audio App Launches on ITunes

If you like to cycle or take spin classes this app is a must . Cyclecast is the new app for spin enthusiasts who want the audio without the class. If you missed that 7am spin class , no need to worry now. How does it work? You download the CycleCast App on to your IOS device .(no android yet but soon.) Decide how much … Continue reading Fitgirl News : Cycle Cast Audio App Launches on ITunes

ClassPass Is The Commitment Phobes Best Friend

I have literally been working out since I was 18 pretty religiously. I’ve had my lazy moments but I always go back. Over the past few years so many new fitness options have been introduced .I’ve been intriqued with so many new workout routines.  There’s Yoga, Barre, Spin, Zumba, KickBoxing ,Pilates there is even a surfing workout now! Why do I have to choose one and stick with it?  … Continue reading ClassPass Is The Commitment Phobes Best Friend

6 Things You Need To Keep In Your Gym Bag

Now that the East Coast never ending frost is finally starting to thaw its time to rev up the workouts. With that I know there are some key items beauties should keep to maintain during and after a sweat session. So it’s on !  Here are some finds of I’m come across that are now gym bag staples. Swish 4 energy mouth wash . Freshen your … Continue reading 6 Things You Need To Keep In Your Gym Bag

Are you Running today? MORE/Fitness/Shape Women’s Half Marathon Hits Central Park With TODAY

Are you a runner? Even if you are a novice all women are welcome.. The MORE / Fitness/Shape Women’s half -Marathon co-hosted by NBC’s TODAY Show hosts Natalie Morales and  Erica Hill  today ,Sunday April 19th. Natalie Morales is a runner and has participated before .Third Today Show Co-host Erica Hill has ran marathons as well. The ladies announced back in February they were joining as part of their “Run For Today”series on … Continue reading Are you Running today? MORE/Fitness/Shape Women’s Half Marathon Hits Central Park With TODAY