Workouts for Your 2015 Summer Bikini Body

National Bikini Day has come and gone but are you still  looking to perfect your bikini body? In the never ending journey to keep in shape try something different and push it to the limit. That being said there are  some great workouts to try this summer that build sleek sexy muscles . These are all guaranteed classes to whip you into bikini shape in no time … Continue reading Workouts for Your 2015 Summer Bikini Body

ClassPass Is The Commitment Phobes Best Friend

I have literally been working out since I was 18 pretty religiously. I’ve had my lazy moments but I always go back. Over the past few years so many new fitness options have been introduced .I’ve been intriqued with so many new workout routines.  There’s Yoga, Barre, Spin, Zumba, KickBoxing ,Pilates there is even a surfing workout now! Why do I have to choose one and stick with it?  … Continue reading ClassPass Is The Commitment Phobes Best Friend

Are you Running today? MORE/Fitness/Shape Women’s Half Marathon Hits Central Park With TODAY

Are you a runner? Even if you are a novice all women are welcome.. The MORE / Fitness/Shape Women’s half -Marathon co-hosted by NBC’s TODAY Show hosts Natalie Morales and  Erica Hill  today ,Sunday April 19th. Natalie Morales is a runner and has participated before .Third Today Show Co-host Erica Hill has ran marathons as well. The ladies announced back in February they were joining as part of their “Run For Today”series on … Continue reading Are you Running today? MORE/Fitness/Shape Women’s Half Marathon Hits Central Park With TODAY